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Date/Time
Date(s) - 20/07/2018 - 22/07/2018
16:00

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Pilates Retreats by Equilibrium Fitness

Friday, 20th July to Sunday 22nd July 2018

& Friday, 12th October to Sunday 14th October 2018

 

 

‘Stepping away from your everyday life to relax and feel restored is no longer seen as an indulgence. Rather, it has become a necessary safety valve in our fast-paced world’

The Telegraph, January 2017

 

 

 

It’s all about you

Equilibrium Fitness Pilates retreats, in the heart of beautiful Bedfordshire, are just the perfect antidote to your busy life. For a start, floor to ceiling windows in all bedrooms encourage you to immerse yourself and unwind in the peace of the surrounding countryside.

Led by your experienced and welcoming Pilates teacher, Sally, your weekend starts with a private consultation to assess your personal needs and goals: enabling you to get the very best from every class during the weekend.

 

Your Pilates Retreat is designed with balance in mind – combining strength and flexibility; energy and relaxation in the twice daily Pilates sessions; combining the fun and companionship of organised activities, such as a guided walk to local Gastro pub -led by wildlife expert, Kayleigh – with ample free time to explore and restore by yourself, or with others, as you please; combining delicious food, including an informal welcome supper on Friday and  a sumptuous Bedfordshire Afternoon Tea on Sunday, with the opportunity to walk or drive to an excellent and varied choice of local eateries.

Equilibrium Fitness Pilates Retreats are a perfect introduction for beginners, AND an ideal opportunity to hone your skills and improve your technique if you more experienced. They will set the bar for the future.

Uniquely, the small classes (6-10 people only) ensure you get the attention you deserve and the guidance you require to optimise the benefit of your exercise.

Your weekend retreat also includes a 30 minute 1-to-1 session with Sally*. You can choose from:

Postural analysis
Personalised Pilates session
Guided relaxation
Deep-Tissue or Sports massage
Reiki
Relaxation Massage
Additional sessions are also available at additional cost*.

*pre-booked on a first-come, first served basis.

Please click on the below headings to find out more:

 

 

Booking

A maximum of ten people can attend the retreat so for this exclusive weekend book now to avoid disappointment!

If you would like one of the beautiful rooms to yourself the fully inclusive price for the weekend is £395 per person

Or if you are happy to share with someone the fully inclusive price for the weekend is £325 per person.

(For a full list of what is included in the price please see the itinerary)

*Special pricing available for groups, please speak to us for more information.

 

Book by selecting your preference from the drop down button below, this will then open a new window where you can pay by PayPal or check out to pay using a credit or debit card.

If you would like more information on anything please do not hesitate to contact us: 07935 911207   info@clophillecolodges.co.uk

 

 


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